OBSTACLES in OBTAINING MY GOALS
When we have desires and dreams, there are areas of thought and action that hold us back from achieving these goals, please list as specifically as possible what these are for you.
SESSION PREPARATION BRAINSTORM
the ENERGY DRAINERS exercise
We all have life moments that drain us from our goals and aspirations. As an exercise, and for further exploration related to your coaching, brainstorm specifically what these are. There is no expectation that you will change them; the awareness is what we're after.
ENERGY DRAINERS @ work ENERGY DRAINERS @ home
the GREAT THINGS I HAVE TO OFFER in a RELATIONSHIP exercise
COACHING INTRODUCTION, SUGGESTIONS for PREPARATION
COACHING DEFINITIONS and DESCRIPTIONS
"Life coaching is a powerful human relationship where trained coaches assist people to design their future rather than get over their past. Through a typically long-term relationship, coaches aid clients in creating visions and goals for ALL aspects of their lives and creating multiple strategies to support achieving those goals. Coaches recognize the brilliance of each client and their personal power to discover their own solutions when provided with support, accountability, and unconditional positive regard."
Davis and Williams, 2002
COACHING IS FOR: